Activities 

‘Senior Strong’ health and fitness classes are suitable for people who may already be somewhat active, have moderate to average strength, balance and fitness, and can get up and down from the floor without too much difficulty.  

The class is a mix of exercises and activities that vary on a weekly basis to help you improve your strength, balance, cardiovascular fitness, mobility and functional fitness.

They may also help with managing conditions such as arthritis and osteoarthritis, while being a great opportunity for socialising and meeting new friends.

Class details:    Intensity level: Moderate       Cost: £5 per class (first class is free)

Have you been diagnosed with a persistent Lung condition and is breathlessness affecting your life? We can help with that - Learning news ways of breathing through singing in a friendly weekly group can help manage the symptoms of respiratory conditions, improve breath control and build confidence. 

A group led by two local mums and sisters, who between them have 25 years experience in childcare settings. Please use website below to book your place. 

If you would like to meet other parents and carers at friendly sessions where your children can learn to play with others, then Abbey Tots is for you.  We encourage a sense of belonging, not just attending. Our team of volunteers  (Charys,  Liz, Julia, Hilary, Ken, David, and Jill) would love to meet you, but it would be helpful if you would ring or email to let us know that you would like to come for the first time

Yoga Flow - A gentle flow class connecting breath with movement to find your inner harmony
Chair Yoga - Suffer with joint, muscular pain or want to improve your confidence with your mobility this is a gentle restorative chair based exercise with mindful breathing.

Pilates with Fereshte - Posture, Core Stability, Back and knee pain, Co-ordination, Joint mobility, flexibility and functional. Pay as you go. 

Karate for adults 

‘Forever Fit’ health and fitness classes are suitable for people who may be new to exercise, haven’t exercised for a while, have low to moderate strength, balance and fitness, or find it difficult to get up and down from the floor.

The class is a mix of chair based and standing activities to help you improve your strength, balance, mobility and functional fitness so you can get on with enjoying life.

They may also help with managing conditions such as arthritis and osteoarthritis, while being a great opportunity for socialising and meeting new friends.

Class details:   Intensity level: Easy to moderate    Cost: £5 per class (first class is free)

Your journey to a healthier, happier you starts here!  Whether it’s losing weight, quitting smoking, or achieving other wellness goals, we’re here to support you every step of the way. Give us a call or check out our website to get started today!

Rainbows welcomes all girls from 4 to 7 years old to laugh, learn and have fun in a creative safe space. 

Karate for children from 5 years of age.

Beavers aged 6 to 8, Cubs aged 8 to 10½, Scouts are a go-getting group of young people aged 10 ½ to 14. 
Master new skills and try new things, Have fun and go on adventures, Make friends, Are curious about the world around them, Help others and make a difference, on their own doorsteps and beyond

Little Ninja classes are held for children aged 5 to 10 years. The classes are run in a fun learning environment that helps promote a positive and enjoyable experience that children will love! Building self confidence, keeping fit and healthy as well as learning self discipline are
just a few of the benefits your child will experience when training at The Edge Martial Arts

This is a weekly Club  for primary school-aged children. Come and enjoy games, crafts, refreshments and hear Bible stories.  There is no charge to attend.

Find your spotlight with this musical theatre fitness dance class! You can get fitter and stay fabulous with this West End workout. Fitness doesn't have to be boring! Come and join the show! 

Vibe Step! Thursday evenings 7.15pm, come and join the fun, burning calories, suitable for everyone from beginners too advanced.

‘Beating Diabetes’ is a health and fitness class for adults and those with pre and type 2 diabetes to help you get fitter and healthier in a fun and supportive environment.

The class is run by a diabetes qualified fitness instructor and can help you:
  - Mangage your diabetes and reduce the risks of getting diabetes complications

  - Reduce insulin resistance and reduce blood glucose levels
  - Maintain a healthy weight and lower blood pressure
  - Reduce stress and anxiety and improve sleep quality

Class details:   Intensity level: Beginner to moderate    Cost: £5 per class (first class is free)

Come and join us at Elaine’s Dancing School, have fun learning Ballroom and Latin Dancing.   Great for couples or singles, our Team of Teachers are friendly, helpful and you learn in a relaxed atmosphere.   Dancing is a great way to keep fit, make friends and enjoy social events 

Ever thought of trying Argentine Tango?
Take your very first steps at our weekly Adult Tango Classes. Come along to the Phoenix Cafe at 7.30 on a Monday evening and meet your instructors and our friendly and inclusive group. No partner or previous dance experience required, just a willingness to explore this enchanting dance. We would suggest wearing clothing that allows you to move freely and shoes that allow you to swivel.

Zumba is more than just a workout -  it’s a family. 

We’re a vibrant, supportive community that lifts each other up, one dance move at a time. 

Whether you’re here to sweat, smile, or connect - you belong.  

Let’s move, laugh, and grow stronger together!

 Football Fun for 2-5 year olds. We specialise in this age range providing fun football sessions whilst learning new skills at the same time.

Crossroads Gloucestershire began in 1996.  We are a registered charity, and our services include care and support for people living with disabilities, people who live in social isolation or for unpaid carers. We offer support to those who are in need by reason of frailty, lack of means, ill-health or disability and their carers, to lead safer, healthier and fulfilled lives.

Little kickers runs fun filled football sessions for children aged 18 months to 8 years of age in 4 different age range categories where children are introduced to the basics of football (dribbling, striking, goal scoring etc.) in a play-oriented format, Our ethos of learning through play flows through all our age range classes. Each child is given the opportunity to work within their ability level but taught in a group environment. Classes also provide a fantastic opportunity for you to assist in your child's early education, helping them develop physically as well as improving cognitive and social skills.

Littlekickers runs fun filled football sessions for children aged 18 months to 8 years of age in 4 different age range categories where children are introduced to the basics of football (dribbling, striking, goal scoring etc.) in a play-oriented format, Our ethos of learning through play flows through all our age range classes. Each child is given the opportunity to work within their ability level but taught in a group environment. Classes also provide a fantastic opportunity for you to assist in your child's early education, helping them develop physically as well as improving cognitive and social skills.

 

Would you like to feel  good, move better, strengthen your core and see a difference in your posture. While you restore your balance & flexibility.  Join me for  Pilates that nourishes from the inside out and give your body the love it deserves.

Football for adults, children, people with a disability and walking football. 

Football sessions for all ages.

Five Rivers has dedicated over 30 years to providing an outstanding fostering service that has helped thousands of children and young people.

High quality face to face tuition for 11 Plus, Key Stage 1 and Key Stage 2 Maths and English

Luke Norman Sports will be offering their sports holiday course during  school breaks, for children aged 7 years and over.

Gymnastics classes for primary aged children on Saturday mornings. A fresh and innovative approach to gymnastics training.

Join our relaxed flower arranging course! Perfect for anyone who loves flowers, you’ll build confidence, reduce stress, and enjoy the wellbeing benefits of learning a new skill. Just fun, creativity, and great for friends and family.